Ep. 18 The path to true healing and empowerment interview w/ Dr. Kirpal Singh MD
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Show Notes
How to get out of your funk?
We are given the gift of life.
We are given the freedom to make choices.
Are the choices that you make truly benefitting you and your surroundings ?
On the flip side:
You are allowed to make mistakes.
You will learn from your mistakes.
You deserve to be forgiven to move on. The loss of energy of not forgiving is immense.
Have you forgiven yourself for the mistakes you have made?
In this episode here I learnt there is no possible way to live healthily if I haven’t forgiven myself for the mistakes I have made or forgiven the person that has hurt me..
Also are you struggling with anxiety or depression or you know somebody who is ?
Dr Kirpal Singh will share with us what he recommends doing
Make a list of things you can change and things you can’t change
Meet with people you trust and express yourself
Keep a journal for you positive accomplishments
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Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.
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