Back to Work: Healthy Food for Working Moms
As breastfeeding and pumping moms, how do we balance what we eat?
The Boob Group: Judgment-Free Breastfeeding Support
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Show Notes
Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Food seems like such a big part of our sanity. Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply?
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