Episode 70 - Kelsey Kiel: ''Never in a Million Years Would I Have Thought I Could Do This''
Two-time CrossFit Games athlete and former gymnas…
The Bodybuilding.com Podcast · Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
August 6, 201945m 49s
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Show Notes
Two-time CrossFit Games athlete and former gymnast Kelsey Kiel explains how she gave up obsessing over the scale to embrace a performance-based physique. Kiel overcame her doubts about her abilities, her fear of gaining weight, and her expectations of what makes a CrossFitter great. Learn how she trains her brain for the Games, and why focusing on the little things has paid off in big ways.