5-Minute Friday: The Best Diet for Longevity
The perfect “diet” doesn’t exist, but there’s one…
The Bodybuilding.com Podcast · Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
June 21, 20243m 14s
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Show Notes
The perfect “diet” doesn’t exist, but there’s one cuisine that’s packed with anti-inflammatory properties that may help reduce the risk of chronic diseases