5-Minute Friday: Meet Your New Morning Routine
The typical foods we correlate with the first mea…
The Bodybuilding.com Podcast · Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
August 9, 20242m 47s
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Show Notes
The typical foods we correlate with the first meal of the day were mostly constructed by marketing conglomerates. Today we’re breaking open the morning routine that’ll leave you feeling energized and primed for the day ahead.