5-Minute Friday: Lifespan vs. Healthspan
Until recently we were really only concerned with…
The Bodybuilding.com Podcast · Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
November 8, 20245m 22s
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Show Notes
Until recently we were really only concerned with living longer. However, with life expectancy experiencing a drop, a fulfilling life has become about quality not quantity.