PLAY PODCASTS
5-Minute Friday: 3 Things to Stop Stressing in Your Fitness Journey

5-Minute Friday: 3 Things to Stop Stressing in Your Fitness Journey

Getting fit doesn't need to be rocket science. He…

The Bodybuilding.com Podcast · Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

May 18, 20243m 11s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Getting fit doesn't need to be rocket science. Here are three things you likely don't need to sweat as much as you might think.