Rewire & Rise: Neuroscience, Strength, and Survival
The Bobby Bones Show · Premiere Networks
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Morgan brings on two guests this week. First she interviews neuroscientist Nicole Vignola. Nicole shares how to keep your brain healthy, and how to challenge it. She debunks the theory that some people are left brain or right brain. Morgan learns the brain is plastic and you can learn to become different things, plus we've been wired to eat bad foods, and a neuroscientist's breakup protocol. Then Morgan's personal trainer and good friend Jarrod Houston stops by to talk physical health. He also gets very vulnerable about working as a strengthening coach at UNLV while being homeless, and being diagnosed with Bipolar disorder.
If you liked this episode, please rate, review & subscribe!
Follow Nicole: @nicolesneuroscience
Follow Jarrod Houston: @jarrod_houston
Follow Morgan: @webgirlmorgan
Follow Take This Personally: @takethispersonally
See omnystudio.com/listener for privacy information.