Season 1 · Episode 177
My mental health plan for a New Year
The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self compassion
The Blindboy Podcast · Blindboyboatclub
January 4, 20231h 12mExplicit
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Show Notes
The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion
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