Season 1 · Episode 232
A mental health plan for when the News is overwhelming
How I manage feelings of anxiety and depression when the News cycle gets me down. So that I can have compassion, empathy and be functional, while still keeping informed and caring about world events.
The Blindboy Podcast · Blindboyboatclub
March 2, 20221h 12mExplicit
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Show Notes
How I manage feelings of anxiety and depression when the News cycle gets me down. So that I can have compassion, empathy and be functional, while still keeping informed and caring about world events.
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