Season 1 · Episode 191
13 steps I use to manage anxiety
I've been struggling with worry and anxiety recently. I outline a simple 13 step approach that I use to cope, and manage my anxiety. Also, I talk about UFO's and the sitcom Cheers
The Blindboy Podcast · Blindboyboatclub
May 19, 20211h 35mExplicit
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Show Notes
I've been struggling with worry and anxiety recently. I outline a simple 13 step approach that I use to cope, and manage my anxiety. Also, I talk about UFO's and the sitcom Cheers
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