Speak Up On Anxiety
What is Anxiety
The Black Country Blokes · The Black Country Blokes
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Show Notes
Tonight we are joined by Tristan Hardman-Dodd to talk about his join with anxiety.
Tristan suffered from serious anxiety from aged 12 to 19. After seeking help, he positively changed his life and now wants to use his experiences to help you & others utilising Instagram and writing.
Instagram: @speak_up_on_anxiety
#anxiety #depression #mentalhealth #mentalhealthawareness #selfcare #love #mentalhealthmatters #selflove #stress #ptsd #therapy #mentalillness #healing #health #wellness #mindfulness #motivation #anxietyrelief #recovery #life #trauma #psychology #meditation #sad #bipolar #covid #anxietyawareness #quotes #loveyourself #bhfyp
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