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Dancing To Help Your Mental Health
Episode 145

Dancing To Help Your Mental Health

and break down the stigma of mental health

The Black Country Blokes · The Black Country Blokes

March 15, 20221h 7m

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Show Notes

We are joined tonight by the fantastic Jodi Dancers, who are using Bhangra Dancing to build a community and break down the stigma of mental health, especially in the BAME community.


Find Them Here:

www.jodidancers.com

https://www.instagram.com/jodi.dancers/?hl=en-gb

https://www.youtube.com/c/JodiDancers/featured


#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #mentalhealthmatters #motivation #depression #health #mindfulness #wellness #healing #fitness #life #loveyourself #inspiration #therapy #happiness #positivity #positivevibes #mindset #quotes #meditation #mentalillness #psychology #wellbeing #bhfyp

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