Episode 256
Marcio Cruz - Episode 256
The BJJ Fanatics Podcast · Ryan Ford
January 18, 20181h 23mExplicit
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Show Notes
"Pe De Pano" joins the show to talk about how BJJ saved him from his troubled youth, the Colby Covington incident, Brazil in the 90's vs today, the ingredients of a champion and facing weaknesses head on. He also gives technical insight on the armbar