Episode 326
Episode 326 - Mahamed Aly returns!
The BJJ Fanatics Podcast · Ryan Ford
October 2, 20181h 11mExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Mahamed Aly returns just off his first Black Belt World Championship! He talks about managing injuries, ideal training frequency, recovery advice and the importance of quality sleep. He also talks about his new Youtube channel and his goals moving forward