
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Federico Tisi is a world renown instructor and the first Italian to receive a BJJ Black Belt. He talks about building knowledge, the white belt process, teaching teachers, mindfulness, longevity and the value of focusing on defense as much as offense.