Episode 669
BJJ Fanatics 669: Glyn Powditch
The BJJ Fanatics Podcast · Ryan Ford
January 20, 20261h 9mExplicit
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Show Notes
Glyn Powditch is a leading voice in Jiu-Jitsu on breathing and breathwork. He explains how something as simple as learning how to manage your breathing during training and competition can have a tremendous impact on your cardio and performance.