Episode 589
BJJ Fanatics 589: Brian Littlefield
The BJJ Fanatics Podcast · Ryan Ford
October 9, 20231h 17mExplicit
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Show Notes
Brian Littlefield is a Jiu-Jitsu Black Belt and co-founder of Jocko Fuel. He discusses recovery and nutrition for Jiu-Jitsu practitioners, what real hydration is, maintaining cognitive energy and much more!