Episode 524
BJJ Fanatics 524: Tarsis Humphreys
The BJJ Fanatics Podcast · Ryan Ford
July 11, 20221h 21mExplicit
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Show Notes
4x World Champion Tarsis Humphreys joins the show to talk about actively training your mindset, leg locks in the gi and finding your perfect training frequency. He also gives advice for BJJ athletes who want to cross over to MMA!