Episode 497
BJJ Fanatics 497: Sean Applegate
The BJJ Fanatics Podcast · Ryan Ford
December 30, 20211h 27mExplicit
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Show Notes
Sean Applegate joins the show to talk about starting BJJ in a small town, the meaning of belts and the importance of understanding weight distribution. He also gives deep insight on outside heel hooks and explains why teleportation is superior to flying!