EP 146 - Decoding The Practice of Natural Movement with Erwan LeCorre
The Biohacking Secrets Show · Anthony DiClementi
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Show Notes
New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat. In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors. To see the full show notes, please visit http://blog.biohackingsecrets.com.
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