Dr Sophie Brock on sleep training, the tyranny of schedules, and finding her way to trusting herself
a podcast on finding sleep for the whole family
The Beyond Sleep Training podcast · Carly Grubb
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Show Notes
SUMMARY- Join Carly and Dr Sophie Brock, as they continue through the second part of Dr Sophie's story and her experience with sleep training and schedules, finding her way to trusting herself and her little one, and giving herself grace in the intense times.
There's a few mentions of safe sleep and bed-sharing, if you'd like more information, here's a helpful article- https://www.littlesparklers.org/safer-sleep
You can find Dr Sophie (the Good Enough Mother) on the Good Enough Mother Podcast, Facebook and Instagram
Full episode transcript available here.
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