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Betty Rocker Answers Your Questions Part 1

Betty Rocker Answers Your Questions Part 1

The Betty Rocker Show · Betty Rocker

July 7, 202041m 43s

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Show Notes

In today's show, I'll be answering some really important reader questions, including how to get past our excuses and become consistent, how to deal with cellulite, how to fit in exercise when you're a busy mom, how to deal with unsupportive people in your life and so much more. I know this episode will give you lots of food for thought, actionable tips, and some great new ideas to try on.

You can find more links and resources on my show notes page here.

Resources Mentioned in this Episode:

30-Day Challenge Meal Plan

The Body Fuel System

Free 30-day #makefatcrychallenge

My workouts on the blog

Workout Programs

30-day Abs and Booty Challenge