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58// How to Stop Saying, "I don't have time for that," and Start Having Time for EVERYTHING You Value

58// How to Stop Saying, "I don't have time for that," and Start Having Time for EVERYTHING You Value

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

September 9, 202154m 10s

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Show Notes

Do you ever catch yourself saying, “I don’t have time for that”?

And, what is the thing you don’t have time for?

Is it a thing you do or don’t value?

Today, we’re talking about doing something truly extraordinary yet entirely achievable - making TIME!

Making time for things we value, that is.

So - what do YOU value?

Are you leading a life driven by those values?

Join me today for a heartfelt conversation about assessing your personal values, letting those values lead your calendar, forming boundaries, and finding the COURAGE to do what you value!

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*This episode was first published at BetterBellyTherapies.com/podcast/58.

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