171// 3 Dairy Free Foods for Creamy Cheeses, Sauces, and PIZZA
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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Show Notes
When my clients first learn that they are sensitive to dairy, their FIRST question to me is: so what CAN I eat?
I've been dairy free in my diet for 8 years, and in that time, I've learned 3 AMAZING hacks to regularly eat creamy cheeses, sauces, and pizza. These are ALL dairy free foods that I've learned to replace. Does your mouth water when you imagine these?
- Dairy Free Cream Cheese
- Dairy Free Sour Cream
- Dairy Free Chicken Pot Pie
- Dairy Free Grilled Cheese
- Dairy Free Pizza
If you are tired of plant-based cheeses that takes like paper and want to eat real, creamy foods again - then this episode is for you!
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