165// Why Isn't Magnesium Helping Your Constipation? The Constipation Magnesium Myth + What to Do Instead
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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Show Notes
Have you ever taken magnesium to help your constipation - and it didn't work?
Do you rely on magnesium, coffee, or another substance to poop daily?
Did magnesium used to work for you to relieve your constipation, but now it doesn't work?
If so, today's episode is for you.
On today's episode, I'm talking with you about the constipation magnesium myth. That's right - myth. While magnesium can and does help some people with constipation, there can be a point where it stops working or, for some people, never works. Why is this? And more importantly, what can you do instead?
Find out all of this when you tune in to today's episode.
END BLOATING AND CONSTIPATION:
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