156// How to Make Nutrition Easier for Mental Health with Isa Kujawski, RDN
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you wish healthy eating could be easier?
Do you want to be able to use nutrition to boost your brain health AND mental health?
Have you ever wondered how you could harness the power of your subconscious to make nutrition more natural for you?
If you said yes to ANY of these, then you do NOT want to miss my interview with Isa Kujawski today.
Isa Kujawski is a functional Registered Dietician whose mission is to help chronically stressed individuals rebalance their mind and body through the healing power of nutrition. Using Mind & Energy Awareness, Isa not only teaches WHAT to eat, but HOW to make eating right easier through the mind-body connection.
If you're ready to harness the power of your mind-body awareness to eat right and feel better, then THIS episode is for you.
CONNECT WITH ISA:
- Instagram: @meanutrition
- Website: meanutrition.com
- [Free GIFT!] Nutrition for Peak Brain Performance
OTHER LINKS FROM THE SHOW:
- Find COMMUNITY and FREE Support in our Facebook Group
- Leave a Rating and Review - because you love us!
WORK WITH ME:
- Virtual clients:
- Book an Unstuck Session with me
- Join the Foundations Program Waitlist, my 6-month, 1:1 Coaching Program
- Join the Better Belly Blueprint, my online course + group coaching program
- Local to Metro-Detroit:
- Book a New Client Evaluation at our in-person office
FREE RESOURCES:
- Download my Free Constipation Relief Guide
- Get my FREE Liver Detox Protocol
- Find COMMUNITY and FREE Support in our Facebook Group
- Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
- Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!
CONNECT:
- Facebook → Join our FREE Community Group
- Instagram → @betterbellytherapies
- Website → betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/156
Now - May 29, 2024:
WIN A FULL SCHOLARSHIP + $2OO OFF CODE:
Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
- Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
- Take a screenshot of that rating and review
- Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
- Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
- The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
- Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).