142// How Do I Stop Needing Coffee and Magnesium to Poop Everyday? 5 Root Causes to Your Constipation
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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Show Notes
Do you need coffee and magnesium EVERY DAY to poop?
Do you WONDER how you can be free of needing to CONSTANTLY worry if you're going to poop today?
If so - then this podcast episode is for you!
On today's episode, I'm talking about 5 root causes that are causing your constipation + what you can do about them so you can STOP relying on things like coffee and magnesium to poop.
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