137// Should I Avoid a Moderate Food Sensitivity Completely - or Just Limit It?
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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Show Notes
Hey friend,
Have you ever gotten a moderate results on a food sensitivity test?
What do you do you with it? Do you avoid the food? Limit it? Will you ever be able to eat that food again?
Hint: the answer has something to do with leaky gut! 🤫
This was a question submitted to me on my Free Facebook Group recently, and it was so good, I just had to share it. So if you've ever wondered what to do with those pesky moderate food sensitivity results - this episode is for you!
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