131// Have Acid Reflux AND Constipation? 4 Steps to Get Rid of BOTH At the Same Time
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Did you know?
Up to 79% of IBS patients report acid reflux symptoms, and up to 71% of acid reflux patients report irritable bowel syndrome (IBS) symptoms such as bloating and constipation.
So are constipation and acid reflux their own diseases - or are they two overlapping symptoms with SIMILAR, HIDDEN CAUSES behind them?
In over 5 years at the Better Belly Clinic, I have seen an average of 50% of my clients come in with acid reflux AND constipation. And LEAVE without BOTH.
So what IS the Constipation/Acid Reflux connection? And how can YOU use this connection to your advantage to kick acid reflux AND constipation - for GOOD?
Find out in today’s episode ~
EPISODES MENTIONED:
- Ep. 40// Reduce Acid Reflux with the Magic Power of Zinc
- Ep. 46// The Gut-Breath Connection: How asthma, heart palpitations, constipation, IBS, and acid reflux are ALL connected
- Ep. 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
LINKS FROM THE SHOW:
- Research Article: IBS-Acid Reflux Overlap
WORK WITH ME:
- Virtual clients: Join the Foundations Program Waitlist
- Curious? Learn more about the Foundations Program
- Local to metro-Detroit? Book a New Client Evaluation at our in-person office
- Leave a Rating and Review - because you love us!
FREE RESOURCES:
- Find COMMUNITY and FREE Support in our Facebook Group
- Download my Free Constipation Relief Guide
- Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
- Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!
CONNECT:
- Facebook → Join our FREE Community Group
- Instagram → @betterbellytherapies
- Website → betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/131
Now - May 29, 2024:
WIN A FULL SCHOLARSHIP + $2OO OFF CODE:
Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)
How to Enter:
- Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
- Take a screenshot of that rating and review
- Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
- Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
- The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
- Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉
P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).