![108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4 - Lymph]](https://artwork.captivate.fm/9f1c6f3c-2162-4395-a4e1-9ad5fc419a57/new-bbt-podcast-cover-3000-x-3000-px.jpg)
108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4 - Lymph]
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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Show Notes
- Do you struggle with a puffy face, hands, or feet?
- Do you get bloating, a firm abdomen, or difficulty breathing into your belly?
- Or - do you struggle with fatigue and foggyheadedness that doesn’t go away - no matter how much you rest or eat?
If so - you may have a lymph detoxification problem!
In today’s episode, I’m sharing with you the TWO STEPS to clearing up your puffy face, hands, and feet, getting rid of your bloating, and clearing up your head.
It all has to do with lymph, and is the topic of our episode today.
I hope you are ready! Let’s dive in.
EPISODES MENTIONED:
- Ep. 47// Gut-Sinus Connection
- Ep. 13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial – Abby Herman]
- Ep. 35//Get Rid of Your Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever – Client Testimonial from Dessie
- Ep. 59// How to Choose the Right Food Sensitivity Test for You
- Ep. 103// Detoxing is Not a Green Smoothie
LINKS FROM THE SHOW:
- Virtual clients: Apply for the Foundations Program Waitlist
- Curious? Learn more about the Foundations Program
- Local to metro-Detroit? Book a New Client Evaluation at our in-person office
- If our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!
- Leave a Rating and Review - because you love us!
FREE RESOURCES:
- EWG App - Toxin-Free Personal Care Products
- Download my Free Constipation Relief Guide
- Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
- Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!
CONNECT:
- Facebook → @betterbellytherapies
- Instagram → @betterbellytherapies
- Website → betterbellytherapies.com
*This episode was first published at BetterBellyTherapies.com/108
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