The Benefits of Meditation - Best of Coast to Coast AM - 2/13/18
The Best of Coast to Coast AM · iHeartPodcasts and Coast to Coast AM
February 14, 201813m 42s
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Show Notes
George Noory and ABC News reporter Dan Harris discuss the mental and physical benefits of meditation that he has discovered after suffering a panic attack on national television, and simple techniques for people who don't believe they can meditate.
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