Sleep - Best of Coast to Coast AM - 4/11/25
The Best of Coast to Coast AM · iHeartPodcasts and Coast to Coast AM
April 12, 202515m 6s
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Show Notes
Guest host Richard Syrett and sleep coach Pam Killeen discuss the challenges to getting a good night's sleep in modern society due to excessive use of technology, the health risks facing both young and old people from inadequate sleep, and advice on improving your sleep by reconnecting to nature and sunlight.
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