
The Best of 702 Weekend Breakfast
445 episodes — Page 7 of 9
Health Feature: Malaria on the rise: Should we be worried?
Fitness: The power of Fast-twitch muscle fibres in everyday life
Music Corner: Fela Kuti makes history: Africa’s Afrobeat pioneer enters the Rock Hall
Wellness: Childhood fears that follow us into adulthood
In the Profile: Zoë Modiga
Film & TV: Justice or Vengeance? Breaking down Netflix’s 180
Sustainable Living: What to grow as we head into Autumn- Pt. 2
Personal Finance: Gambling as a financial lifeline? A growing worry for South African workers
Newspapers: DJ Drug wars and Minister Sisisi Tolashe vehicle controversy raise questions of crime and accountability
The Nature Diary: World Earth Day 2026: Looking at the importance of Biodiversity
Wellbeing: The hidden impact of cannabis on sperm and pregnancy
Literature Corner: Butterfly Heart: Friendship, loss & healing
Happening in the Arts Celestial Bodies: Translating the universe into movemen
Future Of: Understanding hot Jupiters and their place in the universe
Parenting: The art of Learning, Unlearning and Relearning
Happening in 702 Land: Where dance meets data: The making of CODE/DNA
Small Business: Inside Darling Sweet: Where toffee, fudge and caramel come to life
Food Feature: Annexe Bistro; Delta Central, 96 Conrad Drive, Blairgowrie
Motoring feature: Understanding the rise of car write-offs in South Africa
Health Feature: World Hemophilia Day 2026: Prioritising Diagnosis
Fitness: What does it take to swim 30km in freezing ocean water?
Music Corner: Inside the greatest Dance anthems ever
Wellness: The loneliness of always being the listener
In the Profile: Thembekile Mrototo
Film & TV: Fewer packages, bigger change: Canal+ redesigns DStv
Sustainable Living: A concert for water: The fight to protect our water
Literature Corner: Because I Love You: The hidden cost of staying in love
Future Of: Are we building AI that thinks… or just agrees?
Fitness: Building strength without moving: How isometric exercises work
Latest on Middle East
Future Of: How will private investment transform South Africa’s rail network
Happening in 702 Land: Born Free!
Parenting: Supporting Autistic Children in Schools
Food feature: The Taste Master SA Professionals
Motoring: Automatic vs Manual: Which Is Better for Your Wallet?
Health: “We’re Pregnant!”: Exploring Couvade Syndrome and Its Impact on Expectant Fathers
Fitness: Finding Your Perfect Diet: A Smarter Way to Eat Without the Struggle
Music Corner: Nomfundo Moh on Farm Julia and River Jam Festival
Wellness: When infatuation becomes intense: Exploring Limerence
In the Profile: Ndumiso Manana
Film & TV: The Trials of Winnie Mandela: Netflix’s seven-part docuseries
Sustainable Living: What to grow as we head into Autumn
Personal Finance: How an access bond can help you pay off your home loan faster
The Nature Diary: Diving deep: Jean Napier Hattingh’s life underwater and her memoir
Wellbeing: When stress isn’t just mental but physical

Literature Corner: Finding flight in grief: Swift with Melinda Ferguson
Gugs Mhlungu speaks to Melinda Ferguson, Award-winning South African journalist and author of bestselling memoirs, about her latest memoir inspired by the sudden loss of her husband. They discuss the intense and strange feelings of grief, how writing became a transformative healing process, and her new connection with swift birds. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Future Of: How will private investment transform South Africa’s rail network?
Gugs Mhlungu speaks with Ofentse Madisha, Independent transport economist, about President Cyril Ramaphosa’s R2 trillion investment plan for 2028, the key reforms driving private investment, and what it means for the recovery of South Africa’s railways. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Happening in 702 Land: Man With No Surname: Identity, memory & moral courage on stage
Gugs Mhlungu speaks with James Ngcobo, Artistic Director at Joburg Theatre about the highly anticipated two-man show Man with No Surname and how the production, featuring award-winning actors Bonko Khoza and Pakamisa Zwedala, explores themes of identity, memory, and exile. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Happening in 702 Land: The Rand Show 2026: What to expect
Gugs Mhlungu chats with Zama Mashikane, Marketing Manager for the Rand Show about the annual event’s festivities, what first-time and returning visitors can expect, and how the show offers experiences for all ages. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Parenting: Leaving teens at home: How safe is safe enough?
Gugs Mhlungu speaks with Nozipho Mlambo, Parenting coach, about the safety considerations of leaving children home alone, how it can foster independence, and the opportunity it provides to build trust. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.