The Ben Azadi Show
1,336 episodes — Page 1 of 27
Nine Foods That Cut DNA Damage by 31 Percent, Activate Your Cellular Repair Crew, and Slow Biological Aging: The Science-Backed Protocol Most Doctors Have Never Heard Of With Ben Azadi | #1341
Jun 28, 202627 min
The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340
Jun 27, 202623 min
The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | #1339
Jun 25, 202625 min
Hack Your Health 2025 Keynote | Ben Azadi | #1338
Jun 24, 202644 min
The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337
Jun 23, 202620 min
The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337
Jun 22, 202620 min
Your Belly Fat Has Almost Nothing To Do With Your Belly: How a Congested Liver and Thick Bile Keep You Stuck and the $2 Bitter Tonic That Helps Empty It With Ben Azadi | #1337
Jun 21, 202622 min
Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336
Jun 20, 202622 min
There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335
Jun 18, 202622 min
You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | #1334
Jun 16, 202623 min
I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | #1333
Jun 15, 202623 min
A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | #1332
Jun 14, 202626 min
I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | #1331
Jun 13, 202621 min
Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | #1330
Jun 11, 202623 min
Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | #1329
Jun 9, 202622 min
I'm 41 and Men My Age Are Walking Around With 20 to 30% Less Testosterone Than Their Fathers Did: The 5 Silent Mistakes Aging Men Faster Than Anything Else With Ben Azadi | #1328
Jun 8, 202622 min
The 5 Lemon Water Mistakes That Are Silently Stressing Your Liver Every Morning: What the Research Actually Says About Enamel Erosion, Fatty Liver, and Why Most Wellness Advice Gets This Wrong With Ben Azadi | #1327
Jun 7, 202620 min
I Ate Nothing But Meat for 90 Days and My Blood Work Shocked Every Doctor Who Saw It: The Full Carnivore Experiment Results With Ben Azadi | #1326
Jun 4, 202628 min
Your Body Sends Pancreatic Cancer Warning Signs Months Before Diagnosis — Here Are the 12 Signals Most People Ignore With Ben Azadi | #1325
Jun 1, 202629 min
The 5 Foods That Are Hijacking Your Hunger Hormones, Destroying Your Metabolism, and Keeping You Trapped in a Cycle of Cravings (And How Removing Them Changed Everything) | With Ben Azadi | #1324
May 31, 202623 min
The Real Reason Tartar Keeps Coming Back After Every Dental Cleaning, The 5 Daily Mistakes Destroying Your Oral Microbiome, and the Nighttime Protocol That Fixes It While You Sleep With Ben Azadi | #1323
May 30, 202623 min
The 7 Silent Habits Destroying Your Kidneys Before Any Doctor Can Catch It With Ben Azadi | #1322
May 28, 202622 min
The Hidden Cause of Belly Fat & Brain Fog: How I Reversed Fatty Liver Naturally Without Medication, Detoxes, or Starvation With Ben Azadi | #1321
May 26, 202623 min
The #1 Magnesium Mistake That Wakes You Up at 3AM Every Night (Raises Cortisol & Destroys Deep Sleep) With Ben Azadi | #1320
May 25, 202622 min
Why Women in the 1950s Stayed Skinny Without Ozempic, Calorie Counting, or Diet Foods — The Hidden Food Industry Shift That Changed Human Metabolism Forever With Ben Azadi | #1319
May 24, 202623 min
Why Creatine Stops Working After 40 (And The Missing Absorption Secret That Changes Everything) With Ben Azadi | #1318
May 23, 202622 min
Why Gray Hair, Hair Loss & Belly Fat Are All Connected to Stress, Cortisol & Mitochondrial Damage With Ben Azadi | #1317
May 21, 202624 min
Drink This Every Day to Cut Your Risk of Heart Attack, Stroke, Inflammation, and Early Death by Nearly 30% With Ben Azadi | #1316
May 19, 202622 min
The 3-Minute Nighttime Dessert That Stops Sugar Cravings, Stabilizes Blood Sugar, and Makes Fat Loss Feel Effortless With Ben Azadi | #1315
May 18, 202619 min
Why Your Morning Coffee Is Spiking Blood Sugar, Damaging Mitochondria, And Accelerating Aging (And The Simple Fix That Changes Everything) With Ben Azadi | #1314
May 16, 202621 min
Your Body Rebuilds Itself After 72 Hours of Fasting (The Shocking Science of a 7-Day Water Fast) With Ben Azadi | #1313
May 14, 202632 min
Your Slow Metabolism Might Be Your Thyroid – The Shocking Lab Mistake Keeping You Sick with Dr. Amie Hornaman | #1311
May 11, 20261h 2m
How To Eat Cake, Ice Cream & Cookies Without Spiking Insulin, Gaining Fat, Or Destroying Your Metabolism With Ben Azadi | #1312
May 11, 202619 min
The 5 Worst Exercises for People Over 40 That Destroy Your Joints, Spike Cortisol, Accelerate Aging, and Shorten Your Lifespan With Ben Azadi | #1310
May 10, 202626 min
I Drank 30 Tablespoons of Olive Oil in 10 Days… Here’s What Happened to My Belly Fat, Cravings, Energy & Inflammation With Ben Azadi | #1309
May 9, 202624 min
The $2 Natural Alternative to Ozempic That Triggers GLP-1, Eliminates Food Noise, and Makes Fat Loss Feel Effortless Without Willpower or Calorie Counting | With Ben Azadi | #1308
May 7, 202620 min
The Egg Industry's Dirty Secret: 7 Shocking Things Happening to Your Eggs Right Now That Are Destroying Your Gut, Energy, and Metabolism With Ben Azadi | #1307
May 5, 202623 min
The 5 Stages of Alzheimer's: Why Brain Insulin Resistance Begins Decades Before Diagnosis and What You Can Do Right Now to Protect Your Memory With Ben Azadi | #1305
May 4, 202619 min
Your Toothpaste Might Be Harming You – The Shocking Truth About Oral Health and Disease with Dr. Shawn Javid and Dr. Ben Javid | #1306
May 4, 202658 min
The Mineral That Reverses Insulin Resistance by 71%: Why Your Muscle Cells Stop Listening to Insulin After 40 and How to Fix It Tonight With Ben Azadi | #1304
May 2, 202619 min
How to Lose 20 Pounds Before Summer by Fixing Your Hormones, Closing the Kitchen, and Eating in the Right Order With Ben Azadi | #1303
Apr 30, 202621 min
The Hidden Reason You're Bloated, Constipated, and Storing Belly Fat — And the One Tablespoon That Breaks the Cycle With Ben Azadi | #1302
Apr 28, 202616 min
Your Gut Is Driving Weight Gain – The Missing Link to Fat Loss and Hormone Balance with Cynthia Thurlow | #1301
Apr 27, 20261h 3m
The NAD Crisis: Why Your Energy, Memory, and Metabolism Are Collapsing After 40 — And the Exact Steps to Reverse It With Ben Azadi | #1300
Apr 26, 202616 min
The 9-Minute Fat Loss Protocol: Why Post-Meal Movement, Protein Stacking, and Dropping Snacks Outperform 2.5 Hours of Exercise for People Over 40 With Ben Azadi | #1299
Apr 25, 202612 min
The Liver-Fat Connection: 3 Breakfast Foods That Clear Fatty Liver, Unlock Stubborn Belly Fat, and Restart Your Metabolism With Ben Azadi | #1298
Apr 23, 202616 min
The $2 Fat-Burning Protocol: How 24 Hours of Sardine Fasting Drops Insulin, Triggers Ketones, and Finally Unlocks Stubborn Belly Fat With Ben Azadi | #1297
Apr 21, 202615 min
The Ancient Oil That Works Like Ibuprofen: How Extra Virgin Olive Oil Lowers Inflammation, Repairs Your Metabolism, and Burns Stubborn Fat in 30 Days | With Ben Azadi | #1295
Apr 20, 202617 min
The 3 Stages of Belly Fat That Lead to Insulin Resistance, Prediabetes, and Metabolic Disease, And How to Reverse Each One With Ben Azadi | #1296
Apr 19, 202615 min
The Real Reason Your Belly Fat Won't Budge (It's Not What You're Eating for Breakfast) With Ben Azadi | #1294
Apr 16, 202611 min