The Ben Azadi Show
1,363 episodes — Page 1 of 28
I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366
Aug 21, 20261h 25m
This One Thing Predicts How Long You’ll Live (Improve It Today) | #1365
Aug 18, 202632 min
The Hidden Reason You're Aging Faster Than Your Age (It Starts in Your 20s) | Siobhan Mitchell #1364
Aug 17, 202651 min
The Real Reason You Can't Lose Weight (Not Sugar or Calories) | #1363
Aug 14, 202635 min
You Think You’re Healthy… But What Does Your Blood Work Say? | #1362
Aug 11, 20261h 2m
Your Burnout Isn't Holy: An NHL Performance Coach on Heart Rate Variability, VO2 Max, and the Hidden Cost of Doing Everything in God's Name | Justin Roethlingshoefer #1361
Aug 10, 20261h 7m
Vitamin G | #1360
Aug 7, 202637 min
Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #1359
Aug 4, 202648 min
40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #1358
Aug 3, 202655 min
What’s the Point of Success If You Lose Your Health & Happiness? | #1357
Jul 31, 202641 min
The Most Important Daily Habits to Keep Your Brain Young & Add Years to Your Life | #1356
Jul 28, 202633 min
This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355
Jul 27, 202649 min
The Ugly Truth About Alcohol — And How to Break Free | #1354
Jul 24, 202641 min
Why Most People Can’t Lose 20 Pounds After 40 | #1353
Jul 21, 202639 min
Dave Asprey: Why You're Aging Faster Than You Should (Testosterone, Nicotine & Peter Attia) | #1352
Jul 20, 20261h 2m
How To Manifest Anything You Want Without "Fake Positivity" | #1351
Jul 17, 202647 min
Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350
Jul 14, 202645 min
Harvard Doctor: Your Brain Is Starving for Creatine & NAD IV Therapy Is a Waste of Money with Dr Andrew Salzman | #1349
Jul 13, 20261h 2m
The Lie About Longevity That’s Quietly Destroying Your Future | #1348
Jul 10, 202637 min
5 Simple Daily Habits to Feel Incredible in 30 Days (Even If You Struggle With Consistency) with Ben Azadi | #1347
Jul 7, 20261h 15m
The #1 Root Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About (98% of Cases Are Fixable) with Dr. Izabella Wentz | #1346
Jul 6, 202653 min
I Have Big News Before Anyone Else Hears It: Why I'm Cutting the Ads, Adding 3 Weekly Episodes, and Leaving YouTube Starting July 6th
Jul 5, 20263 min
Stop Walking 10,000 Steps a Day for Belly Fat: The 10-Minute Post-Meal Window That Actually Lowers Insulin With Ben Azadi | #1345
Jul 4, 202620 min
Most Olive Oil Is Real and That Is Exactly Why the Scam Works - The 5 Red Flags, the Court Cases, and the One Compound Your Bottle May Have Already Lost With Ben Azadi | #1344
Jul 2, 202623 min
The Three Bedtime Habits That Decide Whether You Burn Fat or Store It While You Sleep, in the Exact Order Your Body Wants Them With Ben Azadi | #1343
Jun 30, 202624 min
The GUT SECRET Doctors IGNORE… This Is Why You're Sick & Gaining Belly Fat with Dr Kiran Krishnan, PhD | #1342
Jun 29, 20261h 4m
Nine Foods That Cut DNA Damage by 31 Percent, Activate Your Cellular Repair Crew, and Slow Biological Aging: The Science-Backed Protocol Most Doctors Have Never Heard Of With Ben Azadi | #1341
Jun 28, 202627 min
The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340
Jun 27, 202623 min
The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | #1339
Jun 25, 202625 min
Hack Your Health 2025 Keynote | Ben Azadi | #1338
Jun 24, 202644 min
The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337
Jun 23, 202620 min
The #1 Anti-Aging Oil Researchers Keep Studying for Collagen and Saggy Skin and It's Already Sitting in Your Kitchen With Ben Azadi | #1337
Jun 22, 202620 min
Your Belly Fat Has Almost Nothing To Do With Your Belly: How a Congested Liver and Thick Bile Keep You Stuck and the $2 Bitter Tonic That Helps Empty It With Ben Azadi | #1337
Jun 21, 202622 min
Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336
Jun 20, 202622 min
There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335
Jun 18, 202622 min
You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | #1334
Jun 16, 202623 min
I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | #1333
Jun 15, 202623 min
A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | #1332
Jun 14, 202626 min
I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | #1331
Jun 13, 202621 min
Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | #1330
Jun 11, 202623 min
Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | #1329
Jun 9, 202622 min
I'm 41 and Men My Age Are Walking Around With 20 to 30% Less Testosterone Than Their Fathers Did: The 5 Silent Mistakes Aging Men Faster Than Anything Else With Ben Azadi | #1328
Jun 8, 202622 min
The 5 Lemon Water Mistakes That Are Silently Stressing Your Liver Every Morning: What the Research Actually Says About Enamel Erosion, Fatty Liver, and Why Most Wellness Advice Gets This Wrong With Ben Azadi | #1327
Jun 7, 202620 min
I Ate Nothing But Meat for 90 Days and My Blood Work Shocked Every Doctor Who Saw It: The Full Carnivore Experiment Results With Ben Azadi | #1326
Jun 4, 202628 min
Your Body Sends Pancreatic Cancer Warning Signs Months Before Diagnosis — Here Are the 12 Signals Most People Ignore With Ben Azadi | #1325
Jun 1, 202629 min
The 5 Foods That Are Hijacking Your Hunger Hormones, Destroying Your Metabolism, and Keeping You Trapped in a Cycle of Cravings (And How Removing Them Changed Everything) | With Ben Azadi | #1324
May 31, 202623 min
The Real Reason Tartar Keeps Coming Back After Every Dental Cleaning, The 5 Daily Mistakes Destroying Your Oral Microbiome, and the Nighttime Protocol That Fixes It While You Sleep With Ben Azadi | #1323
May 30, 202623 min
The 7 Silent Habits Destroying Your Kidneys Before Any Doctor Can Catch It With Ben Azadi | #1322
May 28, 202622 min
The Hidden Cause of Belly Fat & Brain Fog: How I Reversed Fatty Liver Naturally Without Medication, Detoxes, or Starvation With Ben Azadi | #1321
May 26, 202623 min
The #1 Magnesium Mistake That Wakes You Up at 3AM Every Night (Raises Cortisol & Destroys Deep Sleep) With Ben Azadi | #1320
May 25, 202622 min