The Ben Azadi Show
1,383 episodes — Page 1 of 28
If I Only Had 7 Days To Drop The Cortisol Belly | The Ben Azadi Show #1386
Oct 6, 202641 min
7 Hidden Triggers That Cause Visceral Fat, Age You Faster & Damage Your Liver | Dr. Eric Berg #1385
Oct 5, 202658 min
Metabolic Freedom: Insulin Resistance, Seed Oils, And What 90 Days Of Carnivore Did To My Cholesterol | The Ben Azadi Show #1384
Oct 2, 20261h 3m
Metabolic Flexibility: How To Burn Fat, Improve Energy, And Break Free From Metabolic Dysfunction | Dylan Gemelli #1383
Sep 29, 202651 min
Jumper Cables for Your Mitochondria: How PEMF & Red Light Tackle Inflammation, Hashimoto's, Poor Sleep & Stubborn Belly Fat | Jonathan Otto #1382
Sep 28, 20261h 1m
You’re Allowed to Outgrow Your Old Life: 5 Signs It’s Time for a Change | #1381
Sep 25, 202618 min
The First 60 Minutes After Waking: 3 Morning Habits for Fat Loss & Feeling Better All Day | #1380
Sep 22, 202614 min
40 Years of Food Addiction: How to Finally Break the Cycle and Take Back Control | Robin Switzer #1379
Sep 21, 202639 min
It’s Not Too Late: Stop Waiting for Perfect and Start Changing Your Life | #1378
Sep 18, 202617 min
The Life-Changing Power of Walking: Live Longer, Feel Healthier & Be Happier | #1377
Sep 15, 202622 min
95% of Stem Cell Treatments May Not Contain What They Claim | Rafael Gonzalez #1376
Sep 14, 202658 min
The 7 Thieves Stealing Your Healthy Years | The Ben Azadi Show #1375
Sep 11, 202658 min
The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374
Sep 8, 202641 min
His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373
Sep 7, 202647 min
From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372
Sep 4, 20261h 20m
3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow & Ben Azadi #1371
Sep 1, 202647 min
I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370
Aug 31, 20261h 1m
I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369
Aug 28, 202626 min
It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368
Aug 25, 202647 min
20 Years of Back Pain Ended When I Found the Root Cause | Stephen Shinn #1367
Aug 24, 202648 min
I Lost 80 Pounds When I Stopped Blaming Genetics | Dr. Pompa #1366
Aug 21, 20261h 25m
This One Thing Predicts How Long You’ll Live (Improve It Today) | #1365
Aug 18, 202632 min
The Hidden Reason You're Aging Faster Than Your Age (It Starts in Your 20s) | Siobhan Mitchell #1364
Aug 17, 202651 min
The Real Reason You Can't Lose Weight (Not Sugar or Calories) | #1363
Aug 14, 202635 min
You Think You’re Healthy… But What Does Your Blood Work Say? | #1362
Aug 11, 20261h 2m
Your Burnout Isn't Holy: An NHL Performance Coach on Heart Rate Variability, VO2 Max, and the Hidden Cost of Doing Everything in God's Name | Justin Roethlingshoefer #1361
Aug 10, 20261h 7m
Vitamin G | #1360
Aug 7, 202637 min
Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #1359
Aug 4, 202648 min
40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #1358
Aug 3, 202655 min
What’s the Point of Success If You Lose Your Health & Happiness? | #1357
Jul 31, 202641 min
The Most Important Daily Habits to Keep Your Brain Young & Add Years to Your Life | #1356
Jul 28, 202633 min
This Heart Surgeon Has Performed Over 5,000 Heart Surgeries. THIS Is The ONLY Cause of Heart Disease with Dr Philip Ovadia | #1355
Jul 27, 202649 min
The Ugly Truth About Alcohol — And How to Break Free | #1354
Jul 24, 202641 min
Why Most People Can’t Lose 20 Pounds After 40 | #1353
Jul 21, 202639 min
Dave Asprey: Why You're Aging Faster Than You Should (Testosterone, Nicotine & Peter Attia) | #1352
Jul 20, 20261h 2m
How To Manifest Anything You Want Without "Fake Positivity" | #1351
Jul 17, 202647 min
Why Getting Healthy Feels So Hard… Even When You’re Doing Everything Right | #1350
Jul 14, 202645 min
Harvard Doctor: Your Brain Is Starving for Creatine & NAD IV Therapy Is a Waste of Money with Dr Andrew Salzman | #1349
Jul 13, 20261h 2m
The Lie About Longevity That’s Quietly Destroying Your Future | #1348
Jul 10, 202637 min
5 Simple Daily Habits to Feel Incredible in 30 Days (Even If You Struggle With Consistency) with Ben Azadi | #1347
Jul 7, 20261h 15m
The #1 Root Cause of IBS, Bloating & Chronic Fatigue Nobody Talks About (98% of Cases Are Fixable) with Dr. Izabella Wentz | #1346
Jul 6, 202653 min
I Have Big News Before Anyone Else Hears It: Why I'm Cutting the Ads, Adding 3 Weekly Episodes, and Leaving YouTube Starting July 6th
Jul 5, 20263 min
Stop Walking 10,000 Steps a Day for Belly Fat: The 10-Minute Post-Meal Window That Actually Lowers Insulin With Ben Azadi | #1345
Jul 4, 202620 min
Most Olive Oil Is Real and That Is Exactly Why the Scam Works - The 5 Red Flags, the Court Cases, and the One Compound Your Bottle May Have Already Lost With Ben Azadi | #1344
Jul 2, 202623 min
The Three Bedtime Habits That Decide Whether You Burn Fat or Store It While You Sleep, in the Exact Order Your Body Wants Them With Ben Azadi | #1343
Jun 30, 202624 min
The GUT SECRET Doctors IGNORE… This Is Why You're Sick & Gaining Belly Fat with Dr Kiran Krishnan, PhD | #1342
Jun 29, 20261h 4m
Nine Foods That Cut DNA Damage by 31 Percent, Activate Your Cellular Repair Crew, and Slow Biological Aging: The Science-Backed Protocol Most Doctors Have Never Heard Of With Ben Azadi | #1341
Jun 28, 202627 min
The Truth About Aspirin, Heart Attacks, and Arterial Plaque That Most Doctors Are Still Getting Wrong: Why 70% of Heart Attacks Start in Arteries That Were Less | #1340
Jun 27, 202623 min
The 7 Morning Mistakes That Quietly Tell Your Body to Store Belly Fat Before You Eat a Single Bite With Ben Azadi | #1339
Jun 25, 202625 min
Hack Your Health 2025 Keynote | Ben Azadi | #1338
Jun 24, 202644 min