#307 Thriving With a Four Day Week - with Alex Soojung-Kim Pang
The Being Human Podcast with Richard Atherton
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Show Notes
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This week's guest is Alex Soojung-Kim Pang, an author and consultant who has emerged as a leading advocate for the four-day workweek.
Alex dismantles traditional work paradigms, presenting compelling arguments for shorter work hours backed by scientific studies and real-world applications. His unique insights stem from a blend of personal heritage, scholarly exploration, and a deep belief in redefining the future of work.
We discuss:
- Sticking to 4 days when the going gets tough
- How to make it work in practice
- Why workaholics succeed (for a while)
- Work until 2 *and* keep your lunch hour
- The unlikely innovation boon of the 4-day week