#100 Self Archeology - with Darius Cikanavicius
The Being Human Podcast with Richard Atherton
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Show Notes
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Helping to create a 'trauma-aware' society is a significant aim of this podcast, so I'm delighted that for our 100th episode we talk with Darius Cikanavicius. He a prodigious blogger and author of 'Human Development and Trauma'.
We talk:
- Darius' childhood growing up in a single-parent home
- Why trauma is not just about significant events
- The power of having an 'enlightened witness'
- Why therapy rocks
- Where to start with Self-Work
Enjoy!
Links:
Self Archeology site
Self Archeology Facebook
Darius Instagram