Mental Health Benefits of Gardening
Jordan and I chat about the mental health benefits of gardening, including https://www.rhs.org.uk/advice/health-and-wellbeing/articles/greener-gardens-promote-healthier-residents and this...
The Beet: A Podcast For Plant Lovers
November 18, 202113m 7s
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Show Notes
Jordan and I chat about the mental health benefits of gardening, including this Royal Horticultural Society study and this Attention Restoration Theory study. Connect With Jordan Mara: Jordan is the founder of Mind & Soil, a company that provides natural and organic gardening products and has a mission to help 1,000,000+ people connect with the mental health benefits of gardening. Buy Birdies Garden Beds Use code EPICPODCAST for 5% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Follow Epic Gardening
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