The Minimalist Guy
What do we truly need to feel happy? Do you have material objects that bring you great joy and flood your life with feelings of love? Chances are the true high vibrations come from people and pets. And the truth may be that the things we own, end up owning us. Take a dive down the rabbit hole of minimalism this week with the Beautifully Broken Podcast and see where you can free up additional bandwidth and create surplus energy by freeing up physical space.
The Beautifully Broken Podcast
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Show Notes
What are the essential elements of happiness? What role do physical objects play in a meaningful life? Freddie reflects on his childhood cleaning style, discusses his essential list for happiness, and gives his biggest health hack.
Highlights:
- 1:13 - Freddie's childhood cleaning strategy (aka before Hoarders was famous)
- 2:17 - Could my childhood cleaning strategy impact my adulthood?
- 3:55 - Freddie's epiphany
- 6:22 - The transformation of Freddie's NYC home
- 8:14 - Freddie's essential happiness list
- 9:19 - Action steps to take
- 12:32 - What minimalism is truly about
Resources:
- Be More with Less - https://bemorewithless.com/
- No Sidebar - https://nosidebar.com/
- Mr. Money Mustache - https://www.mrmoneymustache.com/
- The Minimalists - https://www.theminimalists.com/
UPGRADE YOUR WELLNESS
Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken
Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN
LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken
Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery
Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN
AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken
DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]
CONNECT WITH FREDDIE
Work with Me: https://www.beautifullybroken.world/biological-blueprint
Website and Store: (http://www.beautifullybroken.world)
Instagram: (https://www.instagram.com/freddie.kimmel
YouTube: https://www.youtube.com/@beautifullybrokenworld
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