451: More Protein – Just for Strength Athletes or Most Anyone?
The Barbell 1 Show · Scientific Research, Expert Interviews
June 1, 201522m 48s
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Show Notes
Let’s discuss the importance of dietary protein for anyone wanting to keep their muscle as long as they can. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://jn.nutrition.org/content/early/2015/05/27/jn.114.204925.abstract .