432: 15 Tips for First Time Hitting the Stage - Bodybuilding Focussed - Pt 1 of 2
The Barbell 1 Show · Scientific Research, Expert Interviews
May 5, 201533m 26s
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Show Notes
I was taking a look over my friend Andrea Valdez's ebook Beyond the Build and in the process was coming up with many notes on my first experience competing as a bodybuilding. Here are 30 tips in no particular order - 15 today, and 15 tomorrow. Enjoy!