426: Does CLA Supplementation Boost Your Gains?
The Barbell 1 Show · Scientific Research, Expert Interviews
April 28, 201514m 33s
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Show Notes
CLA is one of those supplements that never seems to die. Some people swear by it while other say it’s overhyped and under delivers. When I stumbled across this study from 2006 I wanted to pull it out for review. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/16531905 .
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