Listen to Your Gut with Mandy White Eskelin
Mandy White Eskelin is an accomplished and dedicated professional with a profound commitment to empowering individuals in their journey towards gut health and transformative life changes. Having personally experienced and overcome significant challenges with gut-related issues, Mandy embarked on a path of holistic nutrition coaching a decade ago, specializing in gut health. Prior to her successful venture into nutrition, Mandy had a remarkable 15-year tenure as a personal trainer to renowned ...
The Balanced, Beautiful and Abundant Show- Rebecca Whitman
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Show Notes
Mandy White Eskelin is an accomplished and dedicated professional with a profound commitment to empowering individuals in their journey towards gut health and transformative life changes. Having personally experienced and overcome significant challenges with gut-related issues, Mandy embarked on a path of holistic nutrition coaching a decade ago, specializing in gut health. Prior to her successful venture into nutrition, Mandy had a remarkable 15-year tenure as a personal trainer to renowned celebrities. Presently, she shares her expertise to guide women in optimizing their work-life balance, enabling them to prioritize quality time with their children while working from the comforts of home. As an esteemed international speaker, with her largest virtual audience over 100,000+ women, she captivates viewers with her insightful presentations on gut health and mental wellness.
#guthealth #health #wellness #healthylifestyle #nutrition #guthealthmatters
We discussed:
- What Celebrities Did She Train
- What Are Some Co-Parenting Tips She Recommends
- What Her Wellness Journey Was Like
- What Is The Gut/Brain Axis & How It Works
- How Can We Break The Cycle Of Dieting & Have More Confidence In Our Body Image
How to Be Balanced, Beautiful and Abundant?
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