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Listen to Your Gut with Mandy White Eskelin
Episode 151

Listen to Your Gut with Mandy White Eskelin

Mandy White Eskelin is an accomplished and dedicated professional with a profound commitment to empowering individuals in their journey towards gut health and transformative life changes. Having personally experienced and overcome significant challenges with gut-related issues, Mandy embarked on a path of holistic nutrition coaching a decade ago, specializing in gut health. Prior to her successful venture into nutrition, Mandy had a remarkable 15-year tenure as a personal trainer to renowned ...

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

June 18, 202349m 41s

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Show Notes

Mandy White Eskelin is an accomplished and dedicated professional with a profound commitment to empowering individuals in their journey towards gut health and transformative life changes. Having personally experienced and overcome significant challenges with gut-related issues, Mandy embarked on a path of holistic nutrition coaching a decade ago, specializing in gut health. Prior to her successful venture into nutrition, Mandy had a remarkable 15-year tenure as a personal trainer to renowned celebrities. Presently, she shares her expertise to guide women in optimizing their work-life balance, enabling them to prioritize quality time with their children while working from the comforts of home.  As an esteemed international speaker, with her largest virtual audience over 100,000+ women, she captivates viewers with her insightful presentations on gut health and mental wellness.

#guthealth #health #wellness #healthylifestyle #nutrition #guthealthmatters

We discussed:

  • What Celebrities Did She Train
  • What Are Some Co-Parenting Tips She Recommends
  • What Her Wellness Journey Was Like
  • What Is The Gut/Brain Axis & How It Works
  • How Can We Break The Cycle Of Dieting & Have More Confidence In Our Body Image

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