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How to Slay your Goal without Burn Out with Heather Chauvin
Episode 134

How to Slay your Goal without Burn Out with Heather Chauvin

I tried desperately to make sure my kids were happy and kept telling myself, “It’s only a phase - this will get better with time,” all while continuing to pour from an empty cup at the expense of myself. The internal pressure I felt spilled out into my whole life. I was a tense and exhausted mom, partner, businesswoman, and friend. In the end, spinning my wheels almost killed me. A year after my youngest son was born I was diagnosed with stage 4 cancer, and the illusion of control I hel...

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

January 30, 202336m 32s

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Show Notes

I tried desperately to make sure my kids were happy and kept telling myself, “It’s only a phase - this will get better with time,” all while continuing to pour from an empty cup at the expense of myself.


The internal pressure I felt spilled out into my whole life. I was a tense and exhausted mom, partner, businesswoman, and friend.


In the end, spinning my wheels almost killed me.


A year after my youngest son was born I was diagnosed with stage 4 cancer, and the illusion of control I held so tightly to came crashing down.


In the blink of an eye I saw just how far away I was from living a life I actually wanted. I knew I couldn’t keep living the same way if I wanted to experience real joy and fulfillment.


As the chemo dripped into my body, I decided that I didn’t just want to survive. I wanted to FEEL ALIVE.


I consciously began to reparent myself 
and say no to my old excuses. What happened next blew me away.


I started noticing a shift in my children’s behavior. I saw greater success in my business. My health began to improve. My relationships grew more connected.


Don’t make the same mistake I did. Don’t wait for an unexpected diagnosis to wake you up to making the changes in your life you’ve put on the backburner.


You are WORTHY of feeling good, NOW.


We Discussed:

  • Why Are So Many People Living In Survival Mode?
  • How Did He Get Over Being A Control Freak?
  • How Did Getting A Diagnosis Change Everything?
  • What Does Conscious Parenting Mean?
  • How Can We Be More Productive  When We Aren't Part Of The Hustle & Grind Culture?


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