PLAY PODCASTS
The Balanced, Beautiful and Abundant Show- Rebecca Whitman

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

312 episodes — Page 7 of 7

Ep 7How to Shift your Paradigm with Ash Ruiz

From the Amazon jungles to a shift in paradigms, Ash Ruiz shares the story where his life changed and it all made sense. A celebrated musician who has made music around the world, Ash is helping people find new songs inside themselves to make spiritual connections like never before. Join us for the story of what really happened at Macchu Pichu, why it didn’t happen again and how to connect with spirit in your own way. "The moment it is recognized that love is our true nature.....there is no going back, no place to go back to and no one doing the going! Love is truly all there is and it is seen and celebrated as everyone, everywhere" ~ Ash RuizAsh Ruiz is a Spiritual Teacher, Life Coach, Poet, Holistic Vocal Coach, Mystic, Singer/Songwriter.Ash Ruiz has had the honor to guide, celebrate and support others in realizing and confidently being the loving intelligence they truly are for the past 20 years, through speaking engagements, workshops, retreats, healing concerts, private and group sessions, and by serving, along with his group "Here II Here", as the melodious soundtrack for the greatest spiritual leaders of our time, including:Eckhart Tolle, Marianne Williamson, Deepak Chopra, Gangaji, Neale Donald Walsch, Michael Beckwith, Byron Katie and the Tibetan State Oracle-the Dalai Lama. As a gift to our listeners, check out, Ash's powerful and uplifting song:https://hereiihere.bandcamp.com/track/holyhttps://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 23, 202048 min

Ep 6How to Build Muscles and Community with Justin Roth

Can you build muscle and community? Hermosa Beach business owner Justin Roth National Academy of Sports Medicine certified fitness professional thinks so. It’s the foundation of his business and why in a global pandemic he started giving his workouts for free. Join us for the story of why he gave it all away and what he got back, what community means to a business owner and how he started a business to help people check their egos at the door. This story of lifting weights will lift your spirits. Justin started training at the age of 16. By his late teens, he organized and ran several fitness programs for young adults with developmental disabilities. He ran similar programs in college, managing a local YMCA, and coordinating other community programs. Certified through the National Academy of Sports Medicine, he is packed with over 18 years of fitness experience. Justin is the owner, creator and occasional janitor of Poise Fitness in Hermosa Beach. https://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 10, 202035 min

Ep 5Matchmaker and Love Coach Grace Munoz

Matchmaker, matchmaker, make me a match! Have we got an episode for you. Tune in to learn from matchmaker, dating coach, and a certified androgynous semantic realignment educator Grace Munoz and find out why masculine and feminine is about energy, not gender, what the difference is between the two, how to find balance and learn to find comfort of duality of your best worst day ever through the gift of perspective. All of this wisdom is sure to be a match for you! As a certified Androgynous Semantic Realignment (ASR) educator and matchmaker, I incite individuals to find a compatible match with whom they share a healthy, loving, intimate connection. I help the masculine and feminine negotiate their needs and wants in their relationships by presenting choices and offering tools for effective communication strategies. Let’s build healthy, long-lasting relationships based on chemistry, compatibility, and communication together! To keep in touch with Grace, cell phone is 310-560-0167,Email is [email protected] is www.gracemunoz.comhttps://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 2, 202041 min

Ep 4The Science Behind Happiness with Dr. Ali Binazir

What’s Tao got to do with it? Find out from Dr. Ali Binazir how to engineer happiness, redefine success, find flow in your journey instead of struggling against the current, and figure out the best way to bring your gifts to the world. Fulfilment is just what the doctor ordered and we’ve got the prescription for that in this episode that gets real about what is really worth striving for. Get ready to understand Tao and why it matters so much if you want to build a deeply satisfying life.Dr. Ali Binazir is a Happiness Engineer, author, speaker, and behavioral change specialist. He is the author of 4 books, including The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible, the highest-rated dating book on Amazon for 7 years. He holds an honors degree from Harvard College, an M.D. from UC San Diego School of Medicine, and an M.Phil. from Cambridge University. Formerly a consultant at McKinsey & Co., he trains executive speakers with KNP Communications, and has given three TEDx talks by invitation: "Awaken Inner Creative Genius", "Love & the Empowered Woman", and "Happiness Engineering: A New Paradigm for Success." Visit him at www.HappinessEngineering.com. Or email him at [email protected] in touch with Ali at www.happinessengineeringproduct.com or Email him [email protected]://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 28, 202050 min

Ep 3How to Recover with China Isler

What’s it like to be raised by rockstars? Join us as China Isler, daughter of two members of the hit 70s band Jefferson Airplane, talks about her childhood, her journey towards faith and her life as a champion for recovery, spreading the good news about 12 step recovery. Tune in to hear how music and faith work together like melody and harmony and the social justice advocate who inspires China Isler every day. China Isler grew up in San Francisco, CA with a life full of cultural and political activism present, as her parents were in the band “Jefferson Airplane.” She was involved in social justice activism, singing and acting from an early age. She began what would become her lifelong involvement with and passion for substance use disorder recovery at the age of fifteen. In her twenties, she studied theology at Loyola Marymount University, and then went on to work in multiple rehabs and sober livings as a counselor. Prior to and during her work as a pastor, she created numerous workshops and events on recovery and spirituality. She presented at two regional and national assemblies within her former denomination, as well as rehabs and a college. She has also been interviewed about her life and work for podcasts.She plans to create inspiring workshops globally on the intersection of recovery, spirituality, and religion through an interfaith lens, at houses of worship, high schools, colleges, medical schools and more. She is currently a substance use and disorder counselor in the Los Angeles area and plans to open her own private practice. Her specialty as a counselor is in the field of spirituality. During the interview, China was studying for her Masters in Divinity. She is currently pausing her program to work as a Substance Abuse Counselor.You can reach out to her at: [email protected]://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 202039 min

Ep 1From Purpoise to Purpose with Julie Serot

It’s a deep dive from porpoise to purpose. Julie Serot went from dolphin calls to helping people find their calling, after reverse engineering her own path to success for the benefit of others. Find out what a Dharma queen is, best practices for managing pandemic hysteria and the best way to find alignment towards what you really want in life. You’re going to want to ride this wave of wisdom and plunge into the depths of the lessons Julie Serot has to offer. Julie Serot is the Founder of The Dharma Circle and a Success Coach for female entrepreneurs. She works with women who are looking to identify their fulfilling and juicy life purpose that also brings them abundance and joy, as well as helping high performers who have already achieved success with their businesses to create more alignment in their lives and businesses. The primary modalities used in her practice are yoga, movement, emotional cultivation, and intuitive connection. These esoteric practices are balanced with pragmatic and practical strategies and steps to create real avenues for wealth instagram: @thedharmacirclehttps://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 202038 min

Ep 5Nicole Sciacca : Mental

Nicole Sciacca is a yoga teacher, FRCms (functional range conditioning mobility specialist), KINSTRETCH instructor, FRAs (functional range assessment specialist), professional dancer and host. She is the former studio owner/operator of Hustle & Flow Fitness in Venice and is currently the Chief Yoga Officer at Playlist Yoga in West Hollywood where she curates high energy music-based flow classes while speaking to conscious, functional movement and yoga philosophy. She has 25+ years of formal dance training in multiple genres, over a decade of yoga asana practice and continued education.Nicole has been studying Functional Range Systems for almost 3 years and is now teaching highly specialized mobility training also known as KINSTRETCH.Nicole has been seen on The Doctors TV, Propel Co:Labs, and featured in publications such as Yoga Journal online, E News, Women’s Health, Well and Good, LA Yoga magazine, and the Chalkboard Mag. She spoke on the Female Founders panel at The Good Fest and conducted “Functional Mobility and Yoga” classes at Dr Mark Hyman’s Feel Good Summit. She has danced alongside Britney Spears in Austin Powers Goldmember, The Haunted Mansion with Eddy Murphy, on GLEE, How I Met your Mother, Fuller House on Netflix and more.She can be found teaching on the #1 audio fitness app, AAPTIV.Nicole holds a BA in Theatre from Loyola Marymount University and resides in Culver City, California with her mini Harry Potter enthusiast. Her greatest joy is being the proud mama of her 6-year-old son who consistently fuels her passion for a childlike spirit, approachable wellness, and a sense of personal sanity.https://www.nicolesciaccayoga.comSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 202040 min

Ep 2Do you Shroom with Bryce Sorensen

Tune in while we talk to a fun guy about fungi - Bryce Sorenson joins us for this episode where we talk about psychedelics, mushrooms, healing through nature, living through traumatic brain injury, cannabis as medicine, and the incredible power of the mind body connection. If episodes were mushrooms, this would be the one we would suggest you pick. Get ready for a story that’s a trip around the world."I was born and raised in the Reno/Tahoe Basin. I am an artist and grew up in a family of artists. I love everything that has to do with nature and color. I was raised on snow skiing and mountain air in the winter. Then in the summer, I was a total lake rat. You would only find me in the water or behind a boat wakeboarding or water skiing. For the last six years, I have been on a healing journey from a traumatic accident that changed the course of my life. Mushrooms, along with plant medicine, have played a major role in my recovery process. I feel very blessed to work with this company, and to be a part of the Mushroom Movement!"-Bryce Sorensenhttps://us.foursigmatic.comhttps://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 202038 min

Ep 6Evrim Ozgen : Social

Evrim Numanoglu Ozgen is a transformational coach and energy healer whose vision in life is to create connected, joyful and peaceful families.Evrim helps her clients release their limiting beliefs and blocking energies. She teaches them how to train their minds and bodies to embody empowering thoughts and patterns. By this, she knows the next generations on this earth are being released from old limitations. Evrim is a Certified Theta Healing Practitioner and Instructor. She is also a Transformational Leadership Coach helping people to be the leaders in all aspects of their lives. She works with clients from all around the world from different backgrounds, cultures, and professions.Evrim holds an Industrial Engineering degree and an MBA from London Business School, with a wealth of experience in leading and managing teams in different countries for 20 years. Evrim's biggest passion in life is her family - her husband with whom she has been together for 21 years and their 2 beautiful boys. [email protected] a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 25, 202039 min

Ep 2Raphael Verela : Fitness

Raphael Verela, a six-year United States Marine Corps veteran, created Optimum Boot Camp. He has also trained pre-Boot Camp recruits with emphasis on muscle strength development and cardiovascular endurance. His experience and education in the health and fitness industry got him recognized as one of the best trainers in Southern California.Raphael attended Oregon State University as an Exercise Physiology major and is certified by the American Council in the following disciplines:ExerciseProgressive Fitness accredited training programsFuture FitSports TelesisNutrition TechnicianMuscle Lab 1 resistance training.This Circuit Works trainer and founder has actively competed in martial arts, baseball, football, and track and field. Raphael offers the practical knowledge of an athlete and an outdoors person, coupled with scientific and clinical research, all of which are combined to designing an effective personal group training program; one that can benefit everyone, regardless of age, level of fitness, weight or personal busy schedule.Instagram: @RaphaelVerelaSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 22, 202037 min

Ep 3Hanala Sagal : Emotional

Award-winning writer, comedian, artist, singer and actress, Hanala Sagal is one of the first YouTube Influencers with half a billion views. The fitness icon starred on "Shape Up L.A!" as Suzan Stadner (1985-2000.) Her brand is Comedy Wellness: Content for a Better Tomorrow and Funnier Today.Hanala co-wrote & executive produced "Elvis & Nixon" Amazon's 1st Original Movie and the 2016 Tribeca Film Festival Centerpiece. "Traumaland" (based on her best-selling book) is slated for production in 2020.Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 22, 202040 min

Ep 1Valerie Leeds: Spirituality

Valerie Leeds is a dynamic wellness entrepreneur teaching people toaccess their best selves in mind, body, and spirit. Valerie is RegisteredYoga Teacher 500hr, a Certified Bodywork & Energy Therapist, and aCertified Health Coach. She is the Co-owner and Facilitator of Zen DenYoga School & Wellness Retreats with her husband, Ira, in Boca Raton,Florida.With more than 25 years in the field of health and wellness, she hascultivated a set of tools based on the premise that human potential is onlylimited by our belief systems. She brings a fresh look at how your mindcan be adapted on a moment to moment basis to live life in greatermastery. She teaches the students and retreat guests how to manage their mindset, facilitates yoga and meditation classes. She also teaches the Language ofEnergy & Energy of Language classes, and gives healing massage and inspiringcoaching for her retreat guests.RYT500 * Certified Health Coach * Certified Bodywork & Energy [email protected] 954-461-4367www.zendenyogaschool.comSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 22, 202037 min