The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Nicole Sciacca is a yoga teacher, FRCms (functional range conditioning mobility specialist), KINSTRETCH instructor, FRAs (functional range assessment specialist), professional dancer and host. She is the former studio owner/operator of Hustle & Flow Fitness in Venice and is currently the Chief Yoga Officer at Playlist Yoga in West Hollywood where she curates high energy music-based flow classes while speaking to conscious, functional movement and yoga philosophy. She has 25+ years of formal dance training in multiple genres, over a decade of yoga asana practice and continued education.Nicole has been studying Functional Range Systems for almost 3 years and is now teaching highly specialized mobility training also known as KINSTRETCH.Nicole has been seen on The Doctors TV, Propel Co:Labs, and featured in publications such as Yoga Journal online, E News, Women’s Health, Well and Good, LA Yoga magazine, and the Chalkboard Mag. She spoke on the Female Founders panel at The Good Fest and conducted “Functional Mobility and Yoga” classes at Dr Mark Hyman’s Feel Good Summit. She has danced alongside Britney Spears in Austin Powers Goldmember, The Haunted Mansion with Eddy Murphy, on GLEE, How I Met your Mother, Fuller House on Netflix and more.She can be found teaching on the #1 audio fitness app, AAPTIV.Nicole holds a BA in Theatre from Loyola Marymount University and resides in Culver City, California with her mini Harry Potter enthusiast. Her greatest joy is being the proud mama of her 6-year-old son who consistently fuels her passion for a childlike spirit, approachable wellness, and a sense of personal sanity.https://www.nicolesciaccayoga.comSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in while we talk to a fun guy about fungi - Bryce Sorenson joins us for this episode where we talk about psychedelics, mushrooms, healing through nature, living through traumatic brain injury, cannabis as medicine, and the incredible power of the mind body connection. If episodes were mushrooms, this would be the one we would suggest you pick. Get ready for a story that’s a trip around the world."I was born and raised in the Reno/Tahoe Basin. I am an artist and grew up in a family of artists. I love everything that has to do with nature and color. I was raised on snow skiing and mountain air in the winter. Then in the summer, I was a total lake rat. You would only find me in the water or behind a boat wakeboarding or water skiing. For the last six years, I have been on a healing journey from a traumatic accident that changed the course of my life. Mushrooms, along with plant medicine, have played a major role in my recovery process. I feel very blessed to work with this company, and to be a part of the Mushroom Movement!"-Bryce Sorensenhttps://us.foursigmatic.comhttps://linktr.ee/rebeccaewhitmanSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Evrim Numanoglu Ozgen is a transformational coach and energy healer whose vision in life is to create connected, joyful and peaceful families.Evrim helps her clients release their limiting beliefs and blocking energies. She teaches them how to train their minds and bodies to embody empowering thoughts and patterns. By this, she knows the next generations on this earth are being released from old limitations. Evrim is a Certified Theta Healing Practitioner and Instructor. She is also a Transformational Leadership Coach helping people to be the leaders in all aspects of their lives. She works with clients from all around the world from different backgrounds, cultures, and professions.Evrim holds an Industrial Engineering degree and an MBA from London Business School, with a wealth of experience in leading and managing teams in different countries for 20 years. Evrim's biggest passion in life is her family - her husband with whom she has been together for 21 years and their 2 beautiful boys. [email protected] a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Award-winning writer, comedian, artist, singer and actress, Hanala Sagal is one of the first YouTube Influencers with half a billion views. The fitness icon starred on "Shape Up L.A!" as Suzan Stadner (1985-2000.) Her brand is Comedy Wellness: Content for a Better Tomorrow and Funnier Today.Hanala co-wrote & executive produced "Elvis & Nixon" Amazon's 1st Original Movie and the 2016 Tribeca Film Festival Centerpiece. "Traumaland" (based on her best-selling book) is slated for production in 2020.Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Raphael Verela, a six-year United States Marine Corps veteran, created Optimum Boot Camp. He has also trained pre-Boot Camp recruits with emphasis on muscle strength development and cardiovascular endurance. His experience and education in the health and fitness industry got him recognized as one of the best trainers in Southern California.Raphael attended Oregon State University as an Exercise Physiology major and is certified by the American Council in the following disciplines:ExerciseProgressive Fitness accredited training programsFuture FitSports TelesisNutrition TechnicianMuscle Lab 1 resistance training.This Circuit Works trainer and founder has actively competed in martial arts, baseball, football, and track and field. Raphael offers the practical knowledge of an athlete and an outdoors person, coupled with scientific and clinical research, all of which are combined to designing an effective personal group training program; one that can benefit everyone, regardless of age, level of fitness, weight or personal busy schedule.Instagram: @RaphaelVerelaSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Valerie Leeds is a dynamic wellness entrepreneur teaching people toaccess their best selves in mind, body, and spirit. Valerie is RegisteredYoga Teacher 500hr, a Certified Bodywork & Energy Therapist, and aCertified Health Coach. She is the Co-owner and Facilitator of Zen DenYoga School & Wellness Retreats with her husband, Ira, in Boca Raton,Florida.With more than 25 years in the field of health and wellness, she hascultivated a set of tools based on the premise that human potential is onlylimited by our belief systems. She brings a fresh look at how your mindcan be adapted on a moment to moment basis to live life in greatermastery. She teaches the students and retreat guests how to manage their mindset, facilitates yoga and meditation classes. She also teaches the Language ofEnergy & Energy of Language classes, and gives healing massage and inspiringcoaching for her retreat guests.RYT500 * Certified Health Coach * Certified Bodywork & Energy [email protected] 954-461-4367www.zendenyogaschool.comSchedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundleBalanced Beautiful Abundant: https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 SOULFUL SLUMBER PARTY:https://balancedbeautifulabundant.com/feb-slumber-party MAGNETIC WOMAN MASTERMIND:https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE:https://Rebeccawhitman.com 📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.