Ep. 308: How to Be Selfish: Reclaiming the Right to Self with Suzy Reading
The Baggage Reclaim Sessions · Natalie Lue
March 27, 202656m 29s
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Show Notes
Natalie talks with psychologist Suzy Reading about her book "How to Be Selfish" and reclaiming the right to self-care and self-advocacy. They explore childhood conditioning, toxic resilience messaging, why resentment signals guilt and obligation, and how depletion serves no one while replenishment serves everyone.
**Note: The sound is slightly strange on Natalie's voice, but it's still a great episode!