Ep. 233: Eek, Am I Doing Self-Care Wrong?
The Baggage Reclaim Sessions · Natalie Lue
July 16, 202149m 4s
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Show Notes
Natalie talks about how and why we put ourselves under pressure about taking care of ourselves and shares tips for breaking this perfectionism habit so that we don't have unrealistic expectations of self-care that cause us more harm than good. This is the last episode of the summer, and Natalie will be back on September 10th 2021.