Ep. 115: We Don't Have To Crush Our Self-Esteem This Season
November 9, 201853m 0s
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Show Notes
Starting to feel a niggling anxiety about family, your social life, how much money you have to spend or whether you're a "success"? It's that time of year where thanks to a succession of celebrations and hallmark days, many of us fall prey to what Natalie refers to as the 10-12 Weeks of Self-Esteem Torment. Find out why we feel like this and how to avoid getting sucked in.
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