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Show Notes
In this first podcast I cover:
- How do you know when you're ready to date?
- The self-care practice of Unsent Letters.
- How do you know if you're doing something for the wrong reasons?
- Listener Question – How do you calm down negative chatter?
What Nat learned this week: I got 'hangry' (hungry and angry) and it reminded me of some vital lessons about self-care.
Download the Unsent Letters Guide.
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