28. Work to Change Your Algorithm with Dr. Markeith Royster

In today's episode, we celebrate our #1 downloaded guest, Dr. Markeith Royster! His episode about overcoming The Imposter Syndrome (EP13) inspired many of you and today he wants to encourage you to change your algorithm! Social media is feeding us a lot of stuff that may be contributing to wide spread depression and anxiety. Dr. Royster offers a productive and effective 3-part process to release stress and nurture your mind and body. If you haven’t considered talking to a therapist, listen to how he has allowed therapy to change his life. Dr. Royster completed his Ed.D. in Educational Psychology at the University of Southern California. He received his M.Ed. in Education Curriculum and Instruction at Averett University and his Bachelor of Science in Applied Mathematics at Norfolk State University. After witnessing the disconnect between secondary education and access to higher education, Dr. Royster developed a number of college access programs to assist in the transition from high school to higher education. His goal is to ensure that students are able to understand, appreciate, and value their authentic selves while achieving their goals. To learn more about Dr. Royster’s work, go to his IG @markeith.royster or email him at [email protected]

The Back to Me Podcast · Yoli Tamu, Dr. Markeith Royster